Monday, September 29, 2014

Off to Copenhagen (Athlete Journal 52)

These were my last few weeks of training before the Worlds Masters Weightlifting Championships.

These were my last few weeks of training before heading off to Copenhagen for the 2014 Worlds Masters Weightlifting Championships.

 

Monday

I found myself very sluggish during the warm up and cut back on my upper body routine, using very light weights.

 

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