Wednesday, September 24, 2014

How Eastern and Western Diets Affect Insulin Resistance and Fat Levels

A recent study explored the effects of two traditional diets on diabetes markers.

Managing and preventing metabolic disorders like type 2 diabetes is of critical importance to athletes. Metabolic disease reduces an athlete’s ability to use energy efficiently and increases insulin resistance. In a recent study in PLOS ONE, researchers examined the effects of two diets on diabetes markers.

 

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